If your New Year’s resolutions include getting more exercise in the coming year, get started on the right foot with a January 1^st hike in a state park near you. For the first time ever, all 50 states are collaborating on a single, nationwide state parks event occurring on the same day— January 1, 2012. The free, guided First Day Hikes program offers a great way to get outside, get a little exercise, enjoy nature and explore a state park close to home or wherever you might be traveling this time of year.

Although not yet well known in all states, First Day Hikes originated over 20 years ago at the Blue Hills Reservation in Milton, Massachusetts. The program was launched to promote both healthy lifestyles and year round recreation at state parks. Many other states have since joined the program, but this is first time all 50 state park systems have joined together to sponsor First Day Hikes.

From Maine to California and every state in between, park staff and volunteers will lead family-friendly hikes that average one to two miles or longer depending on the state park. Getting everyone outside and unplugged, especially kids, is a healthy way to begin 2012. Details about hike locations, difficulty, length, terrain and more are listed on the America’s State Parks website. Visit http://www.americasstateparks.org/first-day-hikes and click on your state of interest to find a First Day Hike nearest you.

Whether you’re staying close to home or are on the road this season, the First Day Hikes program is a great opportunity for the whole family to resolve to start a new and healthy lifestyle. Take in a scenic view from atop a hill, traverse around a lake or pond; breathe in fresh air. Surround yourself with the quiet beauty of nature in the winter season, and benefit from the company of a knowledgeable state park guide. Happy New Year!

Visit http://www.americasstateparks.org/first-day-hikes and click on your state of interest to find a First Day Hike nearest you.